Botanical Name: Viburnum opulus
Common Names: High Cranberry, Rose elder, Squaw Bush
Cut and Sifted, Powder
$13.43 – $45.68
Cramp bark is another herb that naturally contains a compound called methyl salicylate, which is known to have pain-relieving and anti-inflammatory effects. And, as its name suggests, cramp bark is known for relieving cramps, including those associated with premenstrual syndrome or PMS. It also has a long history of use in Native American herbalism.